Kiss with Morning Breath Solution

Morning breath is a problem everyone has, as we are all a little self conscious kissing loved one with morning breath can feel embarrassing and simply doesn’t smell nice and sometimes it has a horrible taste. It is common to want to kiss your partner or lover in the morning. There are all sort of temporary solutions like chewing gum and mints but I can do better and give you a permanent solution to kissing with morning breath. First we must look at what causes morning breath.

What causes Morning Breath?

Firstly when we are awake we talk, we eat, we chew and laugh all this causes the saliva glands to work to clean out food particles and protect the mouth. We also drink water thorough out the day/ however while we are asleep are mouth is not as active and we get a dry mouth when we wake. This is also due to the fact that the oxygen flows to the mouth, tongue and gums. This flow of oxygen is limited when we are sleeping. Also the saliva glands become less active and the fact that we breathe through our mouth when we are asleep doesn’t help but also contributes to the dryness.

The back of the down further down ours mouth anaerobic bacteria cultivates at the back of the throat being a main contributor to the rotten breath that is morning breath.

3 Steps towards Solution of Preventing Morning Breath

1. Keep good oral hygiene. Brush your teeth and scrap your tongue daily every night and morning. Brush your teeth for at least 2 minutes, Listen to a song to make the time go faster. Also upgrade to an electric toothbrush for a better clean

2. Use oxygenated toothpaste. The toothpaste you need will advertise itself as ‘oxygen’ or oxygenated tooth paste. This fights the anaerobic bacteria in the mouth during the night.

3. Do not eat strong food with strong odors at night such as onions, garlic etc.

Dr Katz the founder of Breath Clinics formulated a mouthwash tablet to get rid of morning breath. It is called AktivOxigen Tablets.

This is how to use it:

• Add one tablet to the mixing bottle they provide you
• Wait about ten seconds for the tablet to dissolve in the water
• Swallow two capfuls and let it rinse the back of your throat (this is important) getting to your tonsils. You can do this by lifting your head upwards.
• Do this for as long as possible aim for around a minute of rinsing your mouth.

Alternatively

Use Colgate Peroxyl Mouth Wash which is also designed to get rid of morning breath. It has hydrogen peroxide as an active agent.

How Does These Methods Work?

Due to bad breath being caused by lack of oxygen and dry; these mouth wash products are designed to counter that by oxygenating the mouth. To get the best effect from it use it right before you sleep and follow the other steps provided to have a overall balanced clean mouth for the morning kissing.

What if it doesn’t work?

Bad breath can come from any number of places including your sinus, stomach and infections. The mouthwashes also helps fight infections however for the sinus an oxygenating sinus rinse for the nose can be used. This can be in the form of a nose spray. For stomach caused bad breath you need to change your diet to healthy food and fiber with plenty of water throughout the day.